A Technical Machine (TM) can teach your Pokémon new moves that they would otherwise be unable to learn in Pokémon Sword and Pokémon Shield, and we have listed their locations across the Galar region.
Before Pokémon Black and Pokémon White, TMs were single-use items but in Generation V a change was made to allow players to use them an unlimited number of times.
We have prepared the following list to help you hunt them out, naming all of the moves taught by the TMs and their locations.
List of Pokémon Sword and Pokémon Shield TM Locations
TM00 Mega Punch
This can be bought in the Poké Mart in Hammerlock (East) after you have defeated the Fairy-type Gym Leader, Opal.
TM01 Mega Kick
This can be bought in the Poké Mart in Hammerlock (East) after you have defeated the Fairy-type Gym Leader, Opal.
TM02 Pay Day
This can be found in Motostoke.
TM03 Fire Punch
This can be bought in the Poké Mart in Wyndon (Stadium Front).
TM04 Ice Punch
This can be bought in the Poké Mart in Wyndon (Stadium Front).
TM05 Thunder Punch
This can be bought in the Poké Mart in Wyndon (Stadium Front).
TM06 Fly
This is received from a Flying Taxi driver in the house near the stairs that lead to Stow-on-Side Stadium in Stow-on-Side.
TM07 Pin Missile
This can be found on Route 4.
TM08 Hyper Beam
This can be bought in the Poké Mart in Wyndon (Stadium Front).
TM09 Giga Impact
This can be bought in the Poké Mart in Wyndon (Stadium Front).
TM10 Magical Leaf
This is received after defeating the Grass-type Gym Leader, Milo.
TM11 Solar Beam
This can be found in Turffield and requires the Rotom Bike’s Water Mode.
TM12 Solar Blade
This can be bought in the Poké Mart in Wyndon (Stadium Front).
TM13 Fire Spin
This can be bought in the Poké Mart in Hammerlocke (West).
TM14 Thunder Wave
This is received after you complete a Rotom Rally course for the first time in the Wild Area.
TM15 Dig
This can be found on Route 6.
TM16 Screech
This is received from a hiker upstairs in the eastern building of Circhester’s Hotel Ionia.
TM17 Light Screen
This can be bought in the Poké Mart in Motostoke (Upper Level).
TM18 Reflect
This can be bought in the Poké Mart in Motostoke (Upper Level).
TM19 Safeguard
This can be bought in the Poké Mart in Motostoke (Upper Level).
TM20 Self-Destruct
This can be bought from the Pokémon League staff member that sells TMs in the Battle Tower after you have become Champion.
TM21 Rest
This can be found in Ballonlea.
TM22 Rock Slide
This can be found on Route 9.
TM23 Thief
This can be bought in the Poké Mart in Hammerlocke (West).
TM24 Snore
This can be found in Glimwood Tangle.
TM25 Protect
This can be bought in the Poké Mart in Motostoke (Upper Level).
TM26 Scary Face
This can be found in Galar Mine.
TM27 Icy Wind
This is received from a young man in Circhester in Pokémon Sword or received after defeating the Ice-type Gym Leader, Melony, in Pokémon Shield.
TM28 Giga Drain
This can be bought from the Pokémon League staff member that sells TMs in the Battle Tower after you have become Champion.
TM29 Charm
This can be found in Hammerlocke.
TM30 Steel Wing
This can be found on Route 6.
TM31 Attract
This can be found on Route 5.
TM32 Sandstorm
This can be bought in the Poké Mart in Hammerlocke (West).
TM33 Rain Dance
This can be bought in the Poké Mart in Hammerlocke (West).
TM34 Sunny Day
This can be bought in the Poké Mart in Hammerlocke (West).
TM35 Hail
This can be bought in the Poké Mart in Hammerlocke (West).
TM36 Whirlpool
This is received after defeating the Water-type Gym Leader, Nessa.
TM37 Beat Up
This can be found on Route 3.
TM38 Will-O-Wisp
This is received after defeating the Fire-type Gym Leader, Kabu.
TM39 Facade
This can be found behind one of the pipes on the Motostoke Riverbank in the Wild Area.
TM40 Swift
This is received from Hop in front of Wedgehurst Station as you progress through the main story.
TM41 Helping Hand
This can be bought in the Poké Mart in Motostoke (Upper Level).
TM42 Revenge
This is received after defeating the Fighting-type Gym Leader, Bea, in Pokémon Sword, or from an old lady in Ballonlea in Pokémon Shield.
TM43 Brick Break
This can be found on Route 8.
TM44 Imprison
This can be bought from the Pokémon League staff member that sells TMs in the Battle Tower after you have become Champion.
TM45 Dive
This is received from a female swimmer on a secret beach on Route 9 (Circhester Bay).
TM46 Weather Ball
This can be bought in the Poké Mart in Hammerlock (East) after you have defeated the Fairy-type Gym Leader, Opal.
TM47 Fake Tears
This is received from a musician upstairs in the eastern building of Circhester’s Hotel Ionia.
TM48 Rock Tomb
This is received after defeating the Rock-type Gym Leader, Gordie, in Pokémon Sword, or from a young man in Circhester in Pokémon Shield.
TM49 Sand Tomb
This is found in Galar Mine No. 2.
TM50 Bullet Seed
This can be bought in the Poké Mart in Hammerlocke (West).
TM51 Icicle Spear
This can be found in Circhester near the Hero’s Bath.
TM52 Bounce
This can be bought from the Pokémon League staff member that sells TMs in the Battle Tower after you have become Champion.
TM53 Mud Shot
This can be found in Galar Mine No. 2 and requires the Rotom Bike’s Water Mode.
TM54 Rock Blast
This can be found on Route 3.
TM55 Brine
This can be bought in the Poké Mart in Hammerlocke (West).
TM56 U-turn
This can be found in Glimwood Tangle.
TM57 Payback
This can be found on Route 2 behind Professor Magnolia’s house.
TM58 Assurance
This can be found on Route 7 near the campsite.
TM59 Fling
This can be bought from the Pokémon League staff member that sells TMs in the Battle Tower after you have become Champion.
TM60 Power Swap
This can be bought in the Poké Mart in Wyndon (Stadium Front).
TM61 Guard Swap
This can be bought in the Poké Mart in Wyndon (Stadium Front).
TM62 Speed Swap
This can be bought in the Poké Mart in Wyndon (Stadium Front).
TM63 Drain Punch
This can be bought in the Poké Mart in Wyndon (Stadium Front).
TM64 Avalanche
This can be found on Route 9.
TM65 Shadow Claw
This can be found near the Lake of Outrage in the Wild Area and requires the Rotom Bike’s Water Mode.
TM66 Thunder Fang
This can be bought in the Poké Mart in Hammerlock (East) after you have defeated the Fairy-type Gym Leader, Opal.
TM67 Ice Fang
This can be bought in the Poké Mart in Hammerlock (East) after you have defeated the Fairy-type Gym Leader, Opal.
TM68 Fire Fang
This can be bought in the Poké Mart in Hammerlock (East) after you have defeated the Fairy-type Gym Leader, Opal.
TM69 Psycho Cut
This can be found on Route 2 and requires the Rotom Bike’s Water Mode.
TM70 Trick Room
This can be bought from the Pokémon League staff member that sells TMs in the Battle Tower after you have become Champion.
TM71 Wonder Room
This can be bought from the Pokémon League staff member that sells TMs in the Battle Tower after you have become Champion.
TM72 Magic Room
This can be bought from the Pokémon League staff member that sells TMs in the Battle Tower after you have become Champion.
TM73 Cross Poison
This can be found in the Dusty Bowl in the Wild Area and requires the Rotom Bike’s Water Mode.
TM74 Venoshock
This can be found in Stow-on-Side.
TM75 Low Sweep
This can be found in the Bridge Field in the Wild Area and requires the Rotom Bike’s Water Mode.
TM76 Round
This can be bought in the Poké Mart in Motostoke (Upper Level).
TM77 Hex
This is received from an old lady in Ballonlea in Pokémon Sword, and after defeating the Ghost-type Gym Leader, Allister, in Pokémon Shield.
TM78 Acrobatics
This is received from an artist in Ballonlea after showing him a Fire-type Tracksuit Jacket.
TM79 Retaliate
This is received from Sonia in the seafood restaurant in Hulbury as you progress through the main story.
TM80 Volt Switch
This is received after achieving a very high score in the Rotom Rally in the Wild Area.
TM81 Bulldoze
This can be found near the Giant’s Seat in the Wild Area.
TM82 Electroweb
This can be found in Hulbury.
TM83 Razor Shell
This can be bought from the Pokémon League staff member that sells TMs in the Battle Tower after you have become Champion.
TM84 Tail Slap
This can be found in a fallen tree on the east side of the Rolling Fields in the Wild Area.
TM85 Snarl
This is received after defeating the Dark-type Gym Leader, Piers.
TM86 Phantom Force
This is found in the Slumbering Weald when you revisit the location.
TM87 Draining Kiss
This is received after defeating the Fairy-type Gym Leader, Opal.
TM88 Grassy Terrain
This can be bought in the Poké Mart in Hammerlock (East) after you have defeated the Fairy-type Gym Leader, Opal.
TM89 Misty Terrain
This can be bought in the Poké Mart in Hammerlock (East) after you have defeated the Fairy-type Gym Leader, Opal.
TM90 Electric Terrain
This can be bought in the Poké Mart in Hammerlock (East) after you have defeated the Fairy-type Gym Leader, Opal.
TM91 Psychic Terrain
This can be bought in the Poké Mart in Hammerlock (East) after you have defeated the Fairy-type Gym Leader, Opal.
TM92 Mystical Fire
This can be bought from the Pokémon League staff member that sells TMs in the Battle Tower after you have become Champion.
TM93 Eerie Impulse
This can be found in Wyndon.
TM94 False Swipe
This can be bought in the Poké Mart in Motostoke (Upper Level).
TM95 Air Slash
This can be found on Axew’s Eye in the Wild Area, and requires the Rotom Bike’s Water Mode.
TM96 Smart Strike
This can be found on Route 8.
TM97 Brutal Swing
This can be found on Turffield.
TM98 Stomping Tantrum
This can be found on Route 10 on a side path just over the hill that leads toward Wyndon.
TM99 Breaking Swipe
This is received after defeating the Dragon-type Gym Leader, Raihan.